關于世界睡眠日的英語作文

　　在學習、工作乃至生活中，大家一定都接觸過作文吧，根據(jù)寫作命題的特點，作文可以分為命題作文和非命題作文。寫起作文來就毫無頭緒？下面是小編精心整理的關于世界睡眠日的英語作文，希望對大家有所幫助。

　　Now,more and more students can't have enough sleep.We all konw that it will do great harm to our life if we don't have enough sleep.The following is the harms.

　　Firstly,it will affect our study.We may feel sleepy and can't listen to the teacher carefully during the classes.Secondly,it will have bad effects on our health.We may have a bad headache and don't want to eat anything.But how can we improve our sleep.Here are my advice.

　　Above all,you can do some sports during the daytime such as:running,jogging, payling basketball and so on.It will improve your sleeping quailty.What's more,you'd better have a noon nap.With sleeping at noon,you mind will be clearer.Last but not the least,when you are ready to sleep,put all the troubles away your mind.It will help you have a good sleep.

　　March 21st is the World Sleeping Day.It means the sleeping problems have caused worldwide attention.So,just have a good sleep for your future.Hope my words can help you.

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